Summer Solstice

Happy Friday everyone. Yesterday was the summer solstice & a few friends & I took Will to the San Francisco conservatory of flowers. The conservatory is a ten minute walk from our apartment & a $6 entry so it made for a perfect afternoon adventure.

And last night was Chris & my first date!! We went to our favorite restaurant that does a delicious multi course food and wine pairing.

This weekend we have some friends coming to visit us and the weather is supposed to be AMAZING in San Francisco. Happy summer!

Giants Game

Last night we took Will to his very first Giants game, we went for a friend’s 30th birthday. It was so great to get out and do something social, plus it was a great test to see how Will would do staying out past his bedtime! He did great at the game & was able to sleep at night when we got home. So I’d say it was an overall great success!

Hope everyone had a great weekend 🙂

1 Month Old

Will turned a month old on Sunday & I can’t believe it. It feels like so much time has passed & that our week stay in the NICU was lifetimes ago, but then I think how he’s a month old & I can’t recall where that time went!! This month I’ve learned: he absolutely loves to eat, & when he’s starving he’ll angrily grunt while he chugs his bottle. He loves looking at the art we have in our apartment. He loathes being hot. He doesn’t mind bath time so long as his hair isn’t being scrubbed. He’s not at all interested in having his arms swaddled & he’ll gladly partake in morning snuggles.

The past three weeks at home we’ve worked on establishing some kind of routine & I think it’s finally starting to stick & I’m realizing I can kind of anticipate his sleep / wake cycles. He’s both bottle fed & breast fed. After some trial & error we found he’ll sleep longer stretches at night if we give him a bottle, otherwise it’s very hard to keep him awake nursing late at night.

Chris goes back to work this week & it feels oh so bittersweet. It’s been incredible to have him home & for the 3 of us to bond & for myself to have help in order to really feel recovered from birth. Part of me is sad that this precious time has come to a close but like many things in life they’re this sweet because they’re short lived & I’m made even more grateful because I know this special time is limited. I’m excited to start a new phase of being at home with our little guy & getting our own routine & just growing into day to day life. As of now I’m not scheduled to go back to work until the beginning of September so I greatly looking forward to cherishing the summer & making wonderful memories.

We’re off to enjoy a BBQ in Sausalito this afternoon & will be back home to watch the Warriors game.

Hope everyone had a wonderful Memorial Day Weekend!!

 

iPhone upload + 10 things

1. I can’t get over little baby dreams, I posted a little video of Will dreaming after I fed him, & it’s the cutest. He cracks little smiles or peaks one of his eyes open. It’s so funny to me. I could watch it over & over. & in the middle of the night when I’m exhausted feeding him at 4am it still cracks me up.

2. We signed up for Hello Fresh now that Will is here & this week is our first delivery. I normally love to cook homemade meals each night, but with a new baby the idea of meal planning, grocery shopping & actually cooking the meals seemed very daunting! Now that a major portion of my day consists of feeding our son, we decided to split up the duties of making meals, & using a meal service was a far less intimidating approach for my husband who doesn’t cook dinners on the regular.

3. Giving the gift of sleep might be one of the nicest gifts to give your spouse / partner. This past weekend Chris & I alternated Saturday & Sunday letting the other person sleep in. On Saturday morning he took the baby & the dog into the front part of our apartment & let me sleep uninterrupted until 9:30. It was GLORIOUS. & I happily returned the favor the following day. Getting a few hours of good sleep can totally change your mood & I think it’s one of the nicest & totally free gifts you can give your partner. Chris & I have always agreed it’s something we would continue to gift one another with.

4. We are starting to lightweight make plans for the summer that extend beyond our apartment & our little neighborhood. Although the idea of travelling in a car for a few hours with an infant, or sleeping somewhere that isn’t his little crib seems so extreme to me we want to be able to take our son places & not be tethered to our little baby bubble we’ve created. The only way to get comfortable doing these things is… to actually do them.

5. Right before Will was born we bought this laundry hamper & it’s quickly become one of my favorite things. We sort our laundry by: colors, whites, delicates. & this makes life so much easier. I’m no longer dumping out a full laundry hamper on the ground trying to sort clothes! It’s funny how sometimes such little things can make life so much easier.

6. William will be 4 weeks old on Friday & I can not wrap my ahead around it. I’ve always known that people say time moves incredibly fast when you have children & it’s so true. He’s already growing & changing so much, it breaks my heart a little bit! But I’m also so excited to see little bits of his personality pop out.

7. We are going to our first Giants game of the year in two weeks. We’re taking Will & I’m pretty excited!

8. Chris is going back to work next week. I’m so grateful he’s been able to take time off & work from home / only respond to emails the last two weeks. It’s been so great to have him at home & I don’t know what I would have done without him. It’s definitely going to be a major adjustment being on my own with baby & dog but I’m excited for the challenge.

9. I went to acupuncture this week for the first time since birth & it felt SO good; besides getting a 45 minute nap it felt so nice to relax & do something super positive for my body!

10. We’re watching the last few episodes of The Americans. The second to last episode of the series aired last night, we haven’t watched it because I can’t manage to keep my eyes open past 10pm but I’m dying to see how they wrap the series up!!

A different kind of paradise

Three years ago you could find me newly married, likely in a white swimsuit, on a beach in Bora Bora. If you had asked me right then & there I’d say I was in literal paradise. Flash forward to now, I’m sitting in a glider chair, rocking my 3 week old son, trying to get him to take his first nap of the day while my coffee sits in the microwave already heated for the second time this morning. But if you asked me today my answer would be the same, this is paradise. This paradise today is so much bigger & deeper than the crystal clear water of three years ago. I remember being on our honeymoon & feeling so in love I thought nothing could compare. And today I love my husband more than I ever knew was possible. We are living in our same San Francisco flat, but our home is so much more full today. Our guest room/ office is now a plant themed nursery for our sweet baby boy. On our wood floors you’ll find tufts of fur from our black lab & the walls are lined with framed moments of paradises past. Sure, I’m more sleep deprived than ever before (although nursing school is a very close second), & we’ll most likely spend our summer in the foggy abyss that is San Francisco June / July, not in an over water bungalow, sipping tropical cocktails; but I wouldn’t trade this moment in time for anything else. For these fleeting moments in time right now, when my baby will never be this small again, I know will be one of the sweetest paradises I’ll ever visit. (However this won’t stop me from posting some photos of the French Polynesian paradise we were at three years ago!)

Happy Friday, hope everyone has a great weekend! Shockingly we have very few plans for the weekend, aside from my brother visiting us & taking the dog for some walks. Also, this blog post is brought to you courtesy of the Time Hop feature on Facebook that reminded me where I was three years ago!

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NICU part 2. A Dad’s Thank You.

A guest post from my incredibly well spoken husband.

On Friday April 27th at 6:34AM William Hayes Dorsey came barreling into the world after 36 long hours of labor that stressed him far more than any of us knew at the time.

This experience, more than any other in my life, has so pointedly laid bare the misconception that we’re capable of going it alone. Natasha and I had to lean on so many people – friends, family, and strangers to get through the last few weeks. We had a plan, we had an idealistic picture in our heads of how we wanted birth and the first few weeks of our child’s life to go. That all went out the window when we got the results of our non-stress test, which showed William had 20% less amniotic fluid around him than the minimum required level. As the nurses later put it, the placenta was past due on it’s 40 week warranty.

“Good news. I have your induction date… it’s today.” – Dr. Kim aka Superwoman

The labor we wanted – starting on it’s own, progressing naturally… well, that might be for baby #2. Our only goal was to get William out healthy as soon as possible. He arrived 5 days past due after a difficult labor with the cord around his neck. Who knows if any/all of that contributed to his shockingly low blood sugar and a week-long stay in the NICU, but that’s how things go. You think you’re in control and you’re really just along for the ride.

To be sure, we were so much more fortunate than other families in the NICU with babies much more sick than Will. I think about those families every day and hope with everything I have that they get to go home soon with happy, healthy babies. Until then, I hope they keep fighting. Through the ups and downs, I hope they know that there are people out there – strangers, passersby – thinking of them and wishing them strength and love through this terrible ordeal.

What follows is a set of thank you’s that are inherently inadequate in return for the amount of love, kindness, and support we’ve been shown by friends, family, professionals, and strangers throughout this process.

To Doctor Kim:

You made us so comfortable from the first time we met you. You exude confidence in every interaction and give your patients the confidence that you have everything under control, have thought through all the potential scenarios, and are supporting their goals as far as the medicine will allow. We could not be more grateful that you were our OB and that you were there for the full labor and delivery experience. It was not an easy one, with decelerations and multiple layers of treatment, but when everyone else got worked up, you were the calming force in the room, you were there to guide the way. You made us laugh, you made us feel safe. You were honest with us, you were supportive. At so many different points, it felt like things were getting away from us and there you were to get things back on track. What could have been a very bad experience was a great one – all because of you. Thank you. From the bottom of our hearts, thank you.

To the well baby nurse who unwrapped Will and offered to change his diaper:

Thank you so much for being thorough and watchful in the execution of your job. You noticed his jittery little legs and ran a quick test that caught his incredibly low blood sugar. Without you, Will may never have received the care he needed.

“We know we’re no one’s first choice…” – Badass NICU nurse #792

To the NICU nurses:

What an exceptional group of human beings you are. You see people – parents and children – at their most fragile point in life. No one wants to be in the NICU, but I’ll be damned if there is a better group of people than NICU nurses. You all are brave, smart, compassionate, funny, and so much more. You carry families on your back through their darkest days. You care for the most innocent and fragile of lives like they are your own children. You care for new parents – parents who never thought of anything except a happy, healthy baby. You celebrate progress, you support set backs. You are optimistic, you are realistic. To say we couldn’t have done it without you is obvious, but it must be said. You might not be anyone’s first choice, but we wouldn’t want anyone else to help us through those late night feedings, the low readings, the critical labs, the slow progress, and eventually, finally, leaving. I’m sure there are terribly hard days, days I can’t stand to imagine, but you are the best of what we can be as humans. You show up shift after shift stronger than anyone knows. Thank you so much for everything you do.

To Molly:

Nothing we write here, say, or do, will ever repay what you have given our family or fully express the gratitude we feel for your love, compassion, and friendship to Natasha, myself, and William. I can’t start to catalog everything you’ve done for us, so hopefully it will suffice to say – thank you for the crackers 😉 We love you and look forward to every chance we get to see you.

To our parents:

Both sets of parents came to our rescue over and over again. To my parents – thank you for waiting tirelessly in waiting rooms during labor, delivery, and the NICU stay, for running out to get food repeatedly, for propping me up so I could be there for Natasha, and for coming back to lend a helping hand. To Nastasha’s parents – thank you so much for taking care of our home, for grocery shopping, and for being willing to drop everything and move into our apartment indefinitely while we were there with William.

To Kathryn and Drac:

Thank you for taking Juno in at a moment’s notice and continuing to extend her stay as conditions changed. Knowing she was in good hands meant the world to us and took so much stress out of the picture so we could be 100% present with William. We know she had a blast too.

To all the other friends we called and leaned on:

You brought food, you listed to us cry, you supported us, you offered us words of encouragement. Thank you – we can’t wait to see you soon.

To Natasha:

You are the strongest woman I’ve ever met; poised and graceful, able to weather any storm. You’re my light and my best friend. Our William is so lucky to have you as his mom, as I am to have you as my wife. Motherhood looks so natural on you. You are comfortable and confident, all the more the woman I fell in love with those year ago.

Lessons from the NICU

When I went in to be induced at 40 weeks & 3 days I was just so excited to meet my baby. Not a single ounce of me thought we wouldn’t take our full term son home for seven days. Instead of leaving the hospital two nights after my delivery, my husband & I would spend the next week sharing a 10×10 hospital room. We would wake every 2.5 hours to walk the 400 steps to the NICU to see our baby boy. After a difficult labor, lasting over 36 hours, our little boy had trouble maintaining his blood sugar levels & would spend the following week in the NICU trying to manage his sugar. This was not the plan. I had spent the previous 40 weeks with an otherwise seamless pregnancy, each scan & blood test giving us reassurance that everything was on track.

Our time spent in the NICU taught me more than I ever realized. During that week, we lived in 3 hour blocks. Just waiting for the next blood sugar check, verifying how his dextrose infusion was being titrated, waiting on critical labs to return. The first few days I was somewhat in denial that this was my reality. The ER nurse in me kept thinking “they’ll stabilize his sugar & he’ll be back in our post partum room & we’ll be right on track to go home”. It soon became clear he was going to be there longer than we had imagined & that we were going to have a NICU baby. We were joining an exclusive club no parent wants to be a member of, a club that puts you on a crash course of endless love & fierce protection for this little life you created. Below is some of what I learned from that week.

Look for silver linings anywhere and everywhere: This was huge for us, it kept us floating. Our silver linings were anything from a solid blood sugar reading this hour, to taking advantage of the fact that our little boy was being put on a regimented schedule & was learning to self soothe in the middle of the night since the nurses couldn’t immediately run to him or that he was learning to simultaneously breastfeed & bottle feed. All of these silver linings would be things we’d be thankful later!

Take the help: This is as simple as it sounds. Take people up when they offer to bring you things from the store, clothes from home, keep your dog an extra night (or 5!). One night my best friend & Chris’ brother came over in between feedings & we ordered pizza to our room. People desperately want to help you. Let them. Everyone will feel better.

Sometimes Cuddles Are Enough – One night when we were in the NICU for a feeding & Will wasn’t doing the best at breastfeeding a nurse reminded us that sometimes just holding your baby & being in the moment is plenty. Even though we wanted each feeding to be a great success to help with his blood sugar it realistically wasn’t going to perfect every time. So she encouraged instead of putting pressure on every feeding, to relax & just let him lay with us & know that being on us was just as powerful as any IV infusion. He was gaining comfort & love & security all things he would need to get better.

Feel the warmth: Something that struck me right off the bat being in the NICU was how much warmth there was. As an ER nurse I’d say warmth can be hard to find in an emergency department, however there’s no shortage of it when it comes to the people who dedicate their lives to caring for tiny humans. My recommendation is to let yourself feel it. As someone who doesn’t readily accept hugs from strangers, I found myself gladly taking the hugs from nurses I had just met.

Prepare for setbacks: This lesson sucks. But inevitably you’ll take two steps forward and one step back & it’ll sting.  Honestly we weren’t prepared until we had our first major set back & it totally crushed us. A part of me felt guilty for feeling so crushed, when I looked around & saw babies on ventilators, or babies too sick to be held. I felt guilty for feeling so knocked down when our baby wasn’t close to being the sickest one there. Just know set backs will happen & it’s okay to cry, but know that it’ll get better. When we’d walk to the NICU for another feeding we’d talk about potential set backs & prepare ourselves for a low sugar & just talking about it being an option helped.

Think big: This became our motto before every blood sugar check. I’ve always believed in sending out good energy into the universe & as much as we mentally prepared for setbacks I think it’s equally important to be positive & to “think big thoughts”. Even though doctors & nurses are watching over, your baby needs you to believe in them & to be their cheerleader, now more than ever.

Do normal things. Walk outside. Listen to music. Shower. It’s amazing how a hot shower, or a walk around the block helped. It’s important to try to bring some normalcy to a very abnormal situation. There was a Starbucks one block from the hospital so we’d try to go for an afternoon walk & get a coffee. It felt so strange to walk outside & remember there is a whole world outside of the windowless walls of the NICU where our whole world lay in an isolet. I really believe those little pockets of normalcy kept us going, as did the afternoon coffees!

Support Each Other:  I would not have been able to make it through this experience without my husband. At various points we each had to be the person to pick the other one up. We knew our son needed us & he needed us to be in a good place. Who ever your support person is, let them support you. And return the favor when they need it. Celebrate the baby steps together, cry when you need to.

Lastly,

Know the NICU isn’t anyone’s first choice. No ones birth plan includes a week long stay in the NICU, ours certainly didn’t. This isn’t how it’s supposed to be & it’s okay to be upset about that. No one will truly understand unless they’ve been through it. The simultaneous urge to fiercely protect your baby paired with the total lack of control over the situation can make even the strongest people weak. For some reason I’ll never know, this was our journey. Having made it out on the other side I’m thankful for the lessons it taught me & how it forever shaped me as a mother. I don’t think I’ll ever forget the feeling of getting to dress our baby in his first outfit & walk out those double doors. The bitter-sweetness of being so incredibly thankful for the hearts that took such good care of him that week, but wishing all the babies got to go home.

If you stumbled onto this post because you’re going through a similar journey my heart aches for you. It aches for all the moms & dads that don’t get to walk out those doors with their babies like they planned.

^moments before we walked out of the NICU

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Will’s Newborns

What better way to spend an afternoon than with your best friend posing your newborn in various outfits & backgrounds! Will totally took it like a champ & let us get a lot of shots of him & I’m in LOVE with all of them. It was so hard to pair them down. They’re only this little once, so you have to capture it. Needless to say we are so thankful to be home than in the NICU & I must say everyone is adjusting nicely.

William Hayes

At 40weeks & 3 days I was induced after a non stress test showed low amniotic fluid levels. After enduring 36 hours of labor our sweet boy, William Hayes Dorsey, made his debut last Friday 4/27 at 6:34am. We are so in love with our little guy. He was under stress throughout my labor & spent the last week in the NICU, but I am thrilled to report as of Friday we are home with a happy healthy boy!