Adventures in Lisbon

It’s hard to believe nearly a year ago we were strolling through Lisbon, eating cured meats, drinking wines & eating delicious seafood. A lot sure can change in a year! It’s taken me so long to sort through all our photos on various memory cards from our trip to Portugal and Spain but I’m finally all done. I mentioned in a previous post that I really wanted to finish our 2017 photo book (which I did on Friday!!) So now I have all the photos sorted so I thought I’d finally publish some pictures from our time in Portugal. If you ever find yourself in Lisbon I 100% recommend the restaurant SeaMe. It’s a Japanese / Portuguese fusion seafood & it was hands down the best meal we had. We randomly decided to go their the night of our anniversary & it ended up being so good we had our last meal in Lisbon there too! In the past few years we’ve usually gone on a fairly big vacation in the early spring & this spring we’re just waiting for our babe to make his or her arrival & I wouldn’t trade it for a minute. Hope everyone is having a great week!

The Final Countdown

This past Sunday I hit 37 weeks & it feels so surreal that this baby is going to make his or her appearance any day now. I’m officially off of work as of last week & am fully in preparation mode. As a nurse I’m used to having random week days off, so at first it just felt like I had a long stretch of days off but now it’s really setting in that I won’t be heading back to work until the fall! Throughout the entirety of Chris & my relationship I have either worked nightshift or for the past 3 years worked swing shifts which meant coming home around 2am. So this is the first time in five years that we’re seeing each other every night & eating dinner / going to bed together like most couples, it’s something we were both very excited about!

As for how I’m spending my final weeks pre baby? Well I’m certainly soaking in taking afternoon naps & just resting whenever I feel like. But I’ve also got a decent list of little projects that I’m trying to tackle, mostly random cleaning or organization tasks. Our baby room is done, our hospital bags are packed & my freezer is already stuffed to the brim with food for once baby is here. My parents are finally back in town, they spent the month of March away so I can breathe easy knowing they are just a few hour drive away if baby decides to come early now. My mom is planning to come next week to help me with some cleaning, which I’m pretty excited about. Aside from cleaning & resting I’m wrapping up some last minute self care items: getting new glasses, getting my hair cut etc. And of course I’m going to acupuncture especially as I get closer & closer. My major goal this week is to finish our 2017 photo book, I make one each year with all our pictures & I’m SO close to finishing last years & I know I absolutely NEED to get it done before this baby gets here otherwise it may never happen so that is a top item this week.

Below is a photo from the last shift I worked. My amazing coworkers threw my the sweetest send off, it was super hero themed on account of me being SUPER pregnant.

Sunshine, Pineapples & Sourdough Bagels

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San Francisco has been experiencing some of the most beautiful spring weather for the last week, late into the afternoon you can still comfortably walk around in shorts & a T-shirt. It’s been amazing, & we’ve definitely been taking advantage. Here’s some photos from the past week in all this beautiful weather! My little baby is officially the size of a pineapple which seems SO big. I haven’t been doing serial bump shots in the same outfit or anything like that, but I occasionally get inspired to document the bump because I know it’ll be gone before I know it. So today I got some photos to commemorate week 29, the pineapple week, Juno was very intrigued as to what was happening. This past week I’ve started to feel really pregnant. I’m way more tired after a standard day & notice that it’s just getting harder to move around. The nurse in me knows it’s my bodies way of telling me I shouldn’t be trying to do quite as much. So I’ve been trying to my best to listen & slow down a little bit. I’ve been trying to find easy ways to get Juno exercised & the beach is definitely a fail safe. So yesterday we spent the afternoon at Ocean Beach, I was able to sit on a blanket & let the bump get some sunshine while Juno chased after a ball. Along with feeling more tired, I’ve noticed that my cravings are coming back & once I have my mind set on something I have to have it! This morning it was a sourdough bagel with the honey almond shmear from Noah’s Bagels. Juno & I walked 2 miles round trip in order to get this & it was SO worth it! I’m spending the next five out of six days working, so needless to say we don’t have anything exciting planned this weekend, but next weekend we’re going on our second mini babymoon & I’m super excited!

Happy Friday ❤

Second Trimester Musts

Belly Balm – I started religiously applying some kind of cream or balm to my growing belly at least once a day during the second trimester. Your bump starts expanding so fast that your skin starts to itch! My favorite balm was this one from Mother Love & it’s a salve so it’s really thick but starts to melt as soon as it goes on the skin. Because of how thick it is I use it a night so it can really soak in. I also used the Burts Bees Belly Butter. The belly butter has a much thinner consistency and is more like a cream, so I used it during the day. You certainly don’t have to spend a fortune on lotion or balm or salve, but it’s definitely worth putting something on your ever growing belly even if it’s just plain coconut oil!

Register – We started our registry pretty early, I think we went to Buy Buy Baby when I was about 4 months along. Since I work every other weekend, & the timing with the holidays we registered a little on the early side, but it ended up being nice because family could get us things off our registry for Christmas. And it was nice not to feel rushed, we were able to slowly add things to our registry over the last two months or so.

Maternity Clothes – You’re gonna need em but you don’t have to spend a fortune. I found great deals on clothes from Thred Up. Slightly used or new maternity clothes for a fraction of the price? What’s not to love. Another tip for getting affordable maternity clothes? Living in San Francisco & being pregnant primary in the fall / winter, I’m not in need of tons of dresses or shorts, but instead needed warm long sleeves tee’s & sweaters. I found GREAT deals on sweaters believe it or not in the men’s section. I got some really cheap & totally comfy long sleeves from Old Navy for, I kid you not, $8!!! I also got a few sweaters from the Target men’s department. Even before I was pregnant I would always cruise the men’s clearance or sales racks at places like Banana Republic for sweaters. Men’s sweaters are typically thicker and cozier. I’m not always a huge fan of the fit of some women’s sweaters. I tend to lean toward a looser / warmer fit. I also discovered H&M’s mama line & the jeans I’ve lived in the last few months are from there.

Plan / Go on a babymoon – it doesn’t have to be extravagant, it doesn’t have to be week long, but planning a night or two should be on your to do list. We had contemplated going to Hawaii for a babymoon but decided we would rather save that trip for later in the year with baby! Instead we opted to for two smaller getaways that were driving distance. We went to a cabin in Tahoe to enjoy some snow you can see my post on our trip here .  Our other small babymoon is going to be in Pismo Beach toward the end of February. We’re staying at a really nice resort that’s right on the beach & is dog friendly! Setting aside a little bit of time for just you & your partner is so important & feels so valuable as the weeks start ticking by & as due dates draw closer.

Skincare Routine – If you don’t already have a go to skincare routine, I think the second trimester is the perfect time to establish one. In the first trimester the idea of washing my face & going through multiple steps was nauseating. By the second trimester you have more energy so I think it’s a perfect time to set aside 10 minutes a night to make yourself feel a little extra pampered, plus your skin will thank you. My favorite overnight cream is Origins Night-a-Mins Renewal Cream.

Pre-Natal Yoga– Your second & third trimesters are a great time to find a prenatal yoga class. I started mine about a month ago & every time I go I’m so happy I signed up. It’s offered through our hospital & meets once a week for 90 minutes. I really started to notice my body begin tightening up more & more as my belly grew this trimester. My back would be sore by the end of the day. So going to a class that specifically focuses on how to adjust poses to make them the most beneficial for your ever expanding belly is so important. Plus it’s a great way to meet other women who are expecting babies right around the same time as you. If you’re in the San Francisco area check out SF Prenatal Yoga this website lists all the prenatal yoga classes available & gives you information on the instructors so you can see if you think the class will be a good fit. Besides getting 90 minutes of stretching in each week, I also find myself leaving class will other valuable insights about ways to relieve acid reflux, recommendations on doulas, birth books etc.

Compression Socks – This is my final must this trimester. If you’re at all on your feet during the day, or if you notice you’re having leg pain or leg swelling do yourself a favor & invest in a pair or two of these. Being a nurse I’ve heard the praises be sung about compression socks for years & years by veteran nurses. I would occasionally wear them pre-pregnancy but now I wear them every.single.day. at work. Standing for 10 to 12 hours even not pregnant is hard work for your legs, so wearing these has made a huge difference. Also if you’re planning any sort of air travel either for a babymoon, to visit family or for work you should definitely be rocking some of these as our tendency to develop blood clots while pregnant is much higher. If the comfort factor isn’t selling you, know that they can also help prevent vericose veins. Amazon has a ton of options for compression socks so in 1-2 days you yourself could be enjoying all the benefits & comfort, no but seriously get yourself a pair!

Happy (Belated) Nurses Week!

The month of May is home to Nurse’s week. Across the country hospital administration will thank their soldiers on the ground with pancake breakfasts & inspirational quotes. Nurse’s don’t need a quote to tell them what a beautifully hard job this is. This year will mark my five year anniversary of becoming a nurse. Even typing it out, I feel the need to quickly double check the math. It doesn’t seem all that long ago I was dawning bright white scrubs & learning how to take vital signs. In some ways that shy, timid nursing student seems like a person I was in another lifetime. I’ve spent the last five years working in an Emergency Department in San Francisco. In that time I’ve started countless IV’s, wrapped broken bones, compressed lifeless chests to see life return & seen patients in their final moments.

Nurse’s week for me isn’t about the free breakfasts, or new company water bottles. It’s about remembering the amazing mentors I have had a long the way & the nurses I continue to strive emulate even today. A wise nurse once told me that ER nurses are notorious for carrying “emotional backpacks”. Events happen so quickly in an ER that you often don’t get the opportunity to process things fully until much later. So as sad, painful, ugly things happen we put all these heavy feelings in a back pack that we carry around with us. And as you clock out & get home you have to find a way to empty these things out in order to go back to work again in 12 hours. Some things you can let go of as you swipe your badge and walk away, others require a long run, a good cry or a stiff drink!   If you don’t figure out a way to empty your backpack frequently it’ll eventually weigh you down. Nurses week is about remember that we all carry our own backpacks & recognizing that we can help one another when it gets too heavy. I’m ever thankful for my coworkers who not only make me laugh but are side by side with me as we are faced with the unknown of the emergency department each day.  This job at times is painful & hard & other times is exceptionally wonderful & in that contrast there is beauty. The friendships I have made inside those windowless walls are some the strongest & I can say with certainty it’s what keeps me coming back. Only your fellow nurses will understand what it’s like to give yourself fully for 12 hours a day, over & over; not just Monday through Friday, but weekends & Christmas. My fellow nurses are some of the funniest, smartest, most thoughtful people I’ve ever met & I couldn’t be prouder to be a part of the club!

This year I happened to be on vacation during the actual nurses week (which btw not an entirely bad way to celebrate), but I wanted to post something to recognize this wonderful calling that only strongest are drawn to & wish every nurse out there a happy nurses week & remind them they’re incredible!

^^ #TBT to nursing school, when finally getting to wear scrubs, even if they were white was cool!

Hello Spring 

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No Matter How Long The Winter, Spring Is Sure to Follow


It seems like the rain in California has just been relentless; albeit great for the drought I find myself rejoicing when the sun’s out & it’s a beautiful spring day. These photos were taken two days ago in Golden Gate Park, but even now as I write this, there’s rain drizzling down my window. I don’t religiously check the weather here in San Francisco because on the whole it’s so mild that usually a look out the window & a few light layers will be enough. However with all this rain it’s been really nice when I wake up & there isn’t a cloud in the sky! The unpredictability of the weather the last couple months have just brought me more gratitude for when it’s a beautiful day outside. I feel like it’s too nice to sit inside & let it go to waste. So rather just walking my dog around our neighborhood we’ll stroll through the park & take advantage of some sunshine because we could wake up to rain tomorrow. This “seize the day” mentality can be so motivating. It’s easy to be focused in on the day to day tasks & think, ugh I have to get the dog out for a big walk otherwise she’ll be a madwoman.  But this season change has allowed me to zoom out & actually see the beautiful day & enjoy just being outside soaking up some much needed vitamin D! As a nurse I feel like already have a pretty good appreciation for how precious & unpredictable life can be but it always feels good to find new appreciation even in the day to day things.

Speaking of appreciating small things – this is our last weekend at home before we head to Europe & we’re SO excited! We’re just wrapping things up before we leave, having dinner with some of our favorite people & dogsitting one of Juno’s BFF’s plus it’s supposed to be sunny!

Our Best Black Friday Purchase – Ever!

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One year ago on our way home from my parents we picked up our sweet black lab Juno. I’ve never been one for black friday shopping but this by far was our best black friday deal ever! In some ways the last year feels like it’s flown by, but at the same time it’s hard to remember what life was like before we had this sweet girl. I’m certaintly a little nostalgic being a couple states away this year celebrating Thanksgiving in Texas. But we’re sure to celebrate Juno’s adoption day when we get back home. For now she’s enjoy Thanksgiving break in suburia with my best friends family & their two dogs! It’s crazy to think our eighty pound labrador was once 15 pounds of pure puppy! Time flies! Hope everyone had a wonderful Thanksgiving & shared it surrounded by loved ones.

 

String art tutorial 

  
Four years ago I made this Texas string art  for Chris’ birthday;  It was a surprisingly easy project that turned out great  & now I’ve inally gotten around to make the California counterpart. Whether you’re gifting this for the holidays or hanging it in your own home it’s sure to get plenty of compliments.

 

Materials

  • Wood board – I used this one here from Michaels
  • 1″ nails (2 packs recommended)
  • Paint
  • Foam brush
  • Hammer
  • String
  • Outline of map or design you plan to use

Directions

  1. Paint wood board – allow to dry completely – I used two coats of paint. Once the paint has dried completely tape the outline of the state in the desired place.

 2. Begin hammering nails following your outline – I found it easier to start with a nail at each corner and then adding nails spaced apart, rather than trying to hammer them all close together in the beginning. Also I recommend hammering the heart in first  otherwise it’ll be much more difficult & awkward if the state is already outlined to try and squeeze the heart in.    3. Take the string and start at a corner, make a small knot to secure the string to an outer nail, and begin looping the string around the nails of the heart. I found out the Texas state outline was somewhat easier than california just based on the shape of the state. It may take a few tries to figure out the best number of times to wrap the string around the inner nails.  *Note – not all the nails will have string wrapped around – in the picture below you can see how  some of the nails on the curve inward on the southern end have been skipped.


4. Once you have completed the final loop  make another small knot to secure the string, and you’re done & ready to display!

This project will run you about $20 -$25 and makes a perfect gift! Have you made your own string art? if so I’d love to hear about it!

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